Erika Caspersen

Certified Practitioner since December 2024


905 932-6283
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Erika Caspersen is deeply committed to empowering others to unlock their potential for healing, growth, and well-being. As a Certified Havening Techniques Practitioner, she combines her expertise as a certified Mindfulness Teacher, Facilitator, and Coach to create transformative empowering experiences. In her roles as a Qualifying Registered Psychotherapist, Registered Kinesiologist, and Clinical Exercise Physiologist, Erika has had the honour of guiding individuals through the often-challenging landscapes of chronic pain, traumatic injuries, and mental illness. Her journey of overcoming a debilitating impairment has enriched her understanding of healing, making her uniquely equipped to support others. Her diverse experience includes designing and implementing innovative programs that enhance the resilience and well-being of healthcare professionals. Erika instills confidence in her clients, who describe her approach as gentle, soothing, professional and compassionate. Beyond her professional pursuits, Erika embraces life through diverse interests like hiking, yoga, camping, and stargazing, allowing her to savour life's precious moments—especially when shared with her husband, stepchildren, family, and friends. Through her work and passions, Erika inspires others to embark on their journeys of healing and fulfillment.

Areas of specialization

Anxiety, Depression, Low self-confidence, Low self-esteem, Pain management, Public speaking, Relationship issues, Relaxation, Sports performance, Stress, Grief, Interview Nerves, medically diagnosed illnesses and disease, Self-Belief, Self-Development, Shyness, Belief Creation, Confidence, Empowerment, Weight, Bereavement

Locations

Southern, Ontario, Canada